If you’re looking for the best seated mini elliptical machines for compact cardio workouts, I recommend checking out options like the FUNMILY Under Desk Elliptical, Cubii JR1, and ANCHEER’s models. These machines are compact, lightweight, and perfect for small spaces, supporting smooth, quiet operation with multiple resistance levels. Many feature digital displays and remote controls for easy adjustments. Keep an eye on safety and comfort features too. If you continue exploring, you’ll discover more details to help you find the perfect fit.
Key Takeaways
- Compact, lightweight design under 16 inches, ideal for small spaces like desks or sofas.
- Multiple resistance levels and preset programs support varied low-impact cardio workouts.
- Quiet magnetic resistance ensures smooth, noise-free operation suitable for shared environments.
- User-friendly digital displays and remote controls facilitate easy adjustments during workouts.
- Ergonomic pedals, anti-slip features, and sturdy construction prioritize safety and comfort for all users.
FUNMILY Under Desk Elliptical, Leg Exerciser 2-in-1 for Home Office

If you’re looking for an exercise solution that fits seamlessly into your home or office routine, the FUNMILY Under Desk Elliptical is an excellent choice. Its versatile design allows me to sit or stand while exercising, and I can pedal forward or backward to target different muscles. The device runs quietly thanks to its smooth flywheel and anti-skid pads, so I don’t disturb colleagues or family members. The high-definition display tracks my workout data, helping me stay motivated. With eight resistance levels, I can easily adjust intensity for a gentle or more challenging workout, making it perfect for daily use and joint-friendly exercise.
Best For: individuals seeking a versatile, low-impact exercise solution that can be used comfortably at home or in the office, whether sitting or standing.
Pros:
- Supports both sitting and standing exercises with forward and reverse pedaling options.
- Operates quietly thanks to the smooth flywheel and anti-skid pads, ideal for shared environments.
- Features a high-definition display for real-time workout tracking and 8 resistance levels for customizable intensity.
Cons:
- May require assembly and space to accommodate its footprint.
- The resistance levels, while adjustable, might not satisfy advanced athletes seeking high-intensity training.
- The device’s durability depends on proper maintenance; heavy or rough use could affect performance over time.
Under Desk Elliptical Machine with Remote and 12 Speeds

The Under Desk Elliptical Machine with Remote and 12 Speeds is an excellent choice for anyone seeking a low-impact, customizable workout that can be done while working, reading, or watching TV. It features 12 adjustable speeds and multiple workout modes, including manual and auto, to suit different fitness needs. The remote control makes it easy to adjust settings without bending, protecting your back and waist. Its quiet, mute system allows for peaceful exercise sessions at any time. Compact and user-friendly, it’s ideal for seniors, rehab patients, or office workers who want to stay active, improve circulation, and burn calories without interrupting their daily routines.
Best For: individuals seeking a quiet, low-impact, customizable exercise option suitable for home, office, elderly users, or rehabilitation patients.
Pros:
- Offers 12 adjustable speeds and multiple workout modes for personalized exercise routines.
- Equipped with remote control and mute system, ensuring easy operation and noise-free workouts.
- Compact, lightweight design ideal for under desk use, supporting mobility, circulation, and calorie burning.
Cons:
- May have limited resistance levels compared to larger, more powerful exercise equipment.
- Requires a stable surface for safe operation, which might not be suitable on uneven floors.
- Some users might find the small display less detailed compared to larger fitness monitors.
Cubii JR1 Under Desk Elliptical for Home and Office

The Cubii JR1 under desk elliptical stands out as an ideal choice for anyone seeking a discreet, low-impact workout while seated at a desk. Its compact, ergonomic design makes it perfect for home or office use, allowing you to stay active without leaving your seat. The smooth elliptical motion helps burn calories, improve mobility, and build strength, suitable for all ages and fitness levels. With a built-in LCD display, you can easily track calories, strides, and distance. Its 8 resistance levels and lightweight build make it versatile and convenient, helping you stay active throughout your day without interrupting your work or routines.
Best For: individuals seeking a discreet, low-impact way to stay active and burn calories while working or relaxing at a desk, including seniors and those rehabilitating.
Pros:
- Compact and ergonomic design suitable for small spaces and office desks
- Tracks calories, strides, and distance with a built-in LCD display
- Low-impact, smooth elliptical motion ideal for all fitness levels and mobility needs
Cons:
- Maximum weight capacity is 150 pounds, which may not suit all users
- Resistance is mechanical, which might be less adjustable than electronic options
- Stride length is limited to 18 inches, potentially restricting some users’ comfort
Under Desk Elliptical Machine, Fully Assembled Pedal Exerciser

Looking for a low-impact workout solution that fits seamlessly into your daily routine? The Fully Assembled Under Desk Elliptical by GUGTTR is perfect. It’s quiet, portable, and ready to use right out of the box. With 12 adjustable speeds and both manual and auto modes, you can customize your workout easily. The pedals move forward and backward to target different muscles, making it versatile for seniors, rehab, or light exercise. Its silent magnetic resistance supports up to 500 pounds, and the remote control means no bending to adjust settings. Compact and lightweight at 15 pounds, it’s ideal for discreet, convenient cardio anywhere.
Best For: individuals seeking a quiet, low-impact, versatile under-desk exercise option suitable for seniors, rehabilitation, or light workouts.
Pros:
- Fully assembled and ready to use out of the box for instant convenience.
- Quiet magnetic resistance system supports up to 500 pounds, ensuring smooth operation.
- Features 12 adjustable speeds and dual modes (manual and auto) for customizable workouts.
Cons:
- Remote control requires batteries, which are sold separately.
- Limited to light exercise and may not be suitable for high-intensity training.
- Dimensions may not fit under all desk sizes comfortably.
ANCHEER Under Desk Elliptical, Mini Pedal Exerciser for Home Office

If you’re seeking a low-impact, versatile workout solution that fits seamlessly into your home or office, the ANCHEER Under Desk Elliptical is an excellent choice. Fully assembled and lightweight at just 20 pounds, it’s easy to move and store. Its durable aluminum build supports users up to 390 pounds and offers both forward and reverse pedaling, targeting various muscle groups. With 8 adjustable resistance levels, you can customize your workout intensity from gentle to vigorous. The quiet magnetic resistance system guarantees a smooth, silent operation, making it perfect for working, relaxing, or rehabilitating without disturbing others.
Best For: individuals seeking a low-impact, versatile, and quiet exercise solution that easily fits into their home or office environment, especially those requiring joint protection or working at a desk.
Pros:
- Fully assembled and lightweight at only 20 pounds for easy portability and storage
- Supports users up to 390 pounds with durable aluminum construction for long-lasting use
- Adjustable resistance levels and bidirectional pedaling for customizable and comprehensive workouts
Cons:
- Limited to low-impact exercise, which may not satisfy those seeking intense cardio routines
- Small footprint might restrict use for taller users or those needing more extensive movement space
- No built-in Bluetooth or app connectivity for tracking progress beyond the basic display
Under Desk Elliptical Machine, Portable Quiet Pedal Exerciser

Designed for seniors, office workers, and those undergoing rehabilitation, the Under Desk Elliptical Machine offers a quiet, space-saving way to stay active while seated. Its compact size—just 16.3 x 12.4 x 9.6 inches—fits easily under desks, making it perfect for home or office use. With 12 resistance levels and manual and auto modes, you can tailor your workout to strengthen muscles, improve blood flow, and boost joint flexibility. The advanced sound-dampening technology guarantees silent operation, so you won’t disturb coworkers or family. Lightweight at 13.7 pounds and equipped with a remote control, it’s easy to move, operate, and enjoy low-impact exercise anytime.
Best For: individuals seeking a quiet, space-efficient elliptical for low-impact exercise at home, office, or during rehabilitation, especially seniors and sedentary workers.
Pros:
- Quiet operation with advanced sound-dampening technology, ideal for shared environments
- Compact and lightweight design for easy portability and under-desk use
- Multiple resistance levels and modes for customizable, low-impact workouts
Cons:
- May require some assembly upon delivery
- Limited to seated exercise, which might not suit those seeking full-body workouts
- The LCD display and remote control might have a learning curve for some users
Stamina Inmotion Compact Strider Foot Exercise Machine

The Stamina Inmotion Compact Strider is an excellent choice for anyone seeking a low-impact, space-saving cardio option that can be used comfortably while seated or standing. Its compact design measures just 24.5 by 17 inches, making it easy to store under a desk or in a closet. Made from durable alloy steel, it supports up to 250 pounds and features non-slip pedals for stability. With 8 adjustable resistance levels and a smooth magnetic mechanism, it offers customizable, gym-quality workouts that tone lower body muscles and burn calories. The built-in monitor tracks strides, time, and calories, helping me stay motivated and monitor progress effortlessly.
Best For: individuals seeking a compact, low-impact cardio machine that can be used comfortably at home or in the office, whether seated or standing.
Pros:
- Space-saving design easily fits under desks or in closets for convenient storage
- Adjustable resistance levels allow personalized workout intensity
- Supports up to 250 pounds and features non-slip pedals for stability during use
Cons:
- Limited to low-impact cardio; not suitable for high-intensity training
- May lack advanced features found in larger, more expensive ellipticals
- Requires consistent maintenance of magnetic resistance for smooth operation
Under Desk Elliptical Machine with Display and Remote

An under desk elliptical machine with a display and remote control is an excellent choice for anyone looking to stay active while working or relaxing at home. I love how lightweight and portable it is, with a built-in groove for easy transport. It allows me to burn calories and strengthen lower body muscles without interrupting my day. The LCD monitor tracks real-time data like time, distance, calories, and steps, while the remote makes adjusting speeds and modes simple and convenient—no bending over needed. Its silent operation and non-slip mat ensure safety and peace, making it perfect for office or home use, especially for seniors or sedentary individuals.
Best For: individuals seeking a convenient, quiet, and portable way to stay active at work or home, especially seniors and sedentary office workers.
Pros:
- Lightweight and portable with a built-in groove for easy transport
- LCD display tracks real-time workout data for motivation and progress monitoring
- Remote control allows for effortless speed and mode adjustments without bending over
Cons:
- Limited to lower body exercise, which may not provide a full workout
- Automatic preset modes may not suit all users’ preferred intensity levels
- Requires a flat, stable surface to ensure safety and optimal performance
ANCHEER Under Desk Elliptical Machine

If you’re looking for an easy way to stay active at your desk, the ANCHEER Under Desk Elliptical Machine is an excellent choice. It offers both electric and manual modes, so you can plug in for powered workouts or operate it without power. Its ultra-smooth gearing, compact design, and no assembly required make it perfect for home or office use. With adjustable speed levels, remote control, and pedals that move forward or backward, you can target different muscles easily. Plus, its digital monitor tracks your progress silently, and the large anti-slip pedals ensure safety. It’s a versatile, convenient way to boost circulation and burn calories throughout the day.
Best For: individuals seeking an easy, low-impact way to stay active and burn calories while working or relaxing at their desk at home or in the office.
Pros:
- Dual-mode functionality allows for both electric-powered and manual operation for versatile use.
- Compact, lightweight design with no assembly required, making it easy to move and set up anywhere.
- Digital monitor tracks progress silently, and large anti-slip pedals ensure safety during workouts.
Cons:
- Limited to low-intensity exercise levels, which may not satisfy those seeking intense workouts.
- May produce minimal noise due to magnetic resistance, potentially distracting in very quiet environments.
- Some users might find the pedal movement range or modes less customizable compared to larger ellipticals.
VIVURN-018 Under Desk Elliptical, Seated Mini Electric Leg Exerciser

Designed for seniors, office workers, and anyone seeking low-impact exercise, the VIVURN-018 Under Desk Elliptical stands out as an ideal seated mini elliptical machine. Its compact size (about 16 x 14 inches) and lightweight design make it easy to move and fit under desks or tables. With 12 magnetic resistance levels and a quiet operation below 15 dB, it provides smooth, joint-friendly workouts. The LCD tracks progress, while the RF remote offers easy control. Built for stability, it includes anti-slip mats and a sturdy handle. Perfect for gentle leg strengthening, blood circulation, and low-impact cardio, it’s a practical addition to any home or office routine.
Best For: seniors, office workers, and individuals seeking low-impact, space-efficient seated exercise to improve circulation and leg strength.
Pros:
- Quiet operation with noise levels below 15 dB, suitable for shared spaces and offices
- Compact and lightweight design makes it easy to move and fit under desks or tables
- Multiple resistance levels and workout modes cater to different fitness levels and preferences
Cons:
- Short power cord may require additional extension or power strip for placement flexibility
- Assembly can be challenging due to screw alignment and small parts
- Rubber wheel track wear over time can cause noise or tracking issues, potentially affecting durability
Under Desk Elliptical Machine, Mini Ellipse Leg Exerciser Electric Seated Pedal

The Under Desk Elliptical Machine, Mini Ellipse Leg Exerciser is an ideal choice for seniors and anyone seeking low-impact, seated exercise options. Its compact, fully assembled design makes it easy to use right out of the box, with quiet operation that won’t disturb your daily activities. Made from lightweight aluminum, it supports up to 30 kg and features five resistance levels to customize your workout. The large textured pedals promote safe, effective leg movement, while the remote control allows easy adjustments without bending. Whether for rehabilitation, calorie burning, or simply staying active at home or in the office, this mini elliptical offers a practical, distraction-free workout solution.
Best For: seniors, office workers, and individuals seeking a low-impact, portable seated exercise machine to promote circulation and rehabilitation.
Pros:
- Fully assembled and ready to use out of the box for convenience.
- Quiet operation allows for use during work, reading, or TV time without disturbance.
- Lightweight aluminum construction supports up to 30 kg and includes adjustable resistance levels for customized workouts.
Cons:
- Supports a maximum weight of only 30 kg, limiting use for heavier users.
- May have limited resistance options compared to larger exercise equipment.
- The compact size might not suit users seeking more intense or full-body workouts.
Under Desk Elliptical Machine for Home and Seniors

Looking for a low-impact way to stay active while working or relaxing at home? The Yagud Under Desk Elliptical Machine is perfect for seniors and those needing gentle leg rehab. It’s compact, lightweight, and easy to move, with no assembly required—just grab the built-in handle. With 12 resistance levels, you can customize your workout effortlessly. It’s quiet, so it won’t disturb your environment, and the LCD monitor tracks your progress. Plus, the remote control makes adjusting settings simple without bending. Weighing just about 6.74 kg, it’s ideal for daily use at home, helping improve cardiovascular health, burn calories, and strengthen leg muscles.
Best For: seniors and individuals seeking a low-impact, portable exercise solution for home or office use to improve cardiovascular health and strengthen leg muscles.
Pros:
- Compact, lightweight, and portable with no assembly required, easy to move with a built-in handle.
- Quiet operation suitable for home or office environments without disturbing others.
- Adjustable resistance levels and real-time workout tracking via LCD monitor and remote control.
Cons:
- Maximum stride length of only 5 inches may be limiting for taller users.
- No warranty provided, which could be a concern for long-term durability.
- Limited to a weight capacity of 200 pounds, not suitable for heavier users.
2025 Under Desk Elliptical Machine with Remote Control

If you want an easy way to stay active at your desk or in small spaces, the 2025 Under Desk Elliptical Machine with Remote Control is an excellent choice. Its compact design—just under 16 inches long and 12 inches wide—fits easily under desks and sofas. Weighing only around 8 to 16.5 pounds, it’s portable with an ergonomic handle for quick movement. Made from durable aluminum, it supports up to 500 pounds and offers 12 resistance levels plus three auto programs. The wireless remote makes adjusting speed seamless, whether you’re building strength or relaxing. Whisper-quiet and joint-friendly, it’s perfect for seniors, rehab, or anyone wanting low-impact exercise during sedentary activities.
Best For: individuals seeking a compact, low-impact exercise solution for desks, small spaces, seniors, or rehabilitation purposes.
Pros:
- Compact, space-saving design fits easily under desks and sofas
- Whisper-quiet operation ensures distraction-free use in offices or bedrooms
- Supports up to 500 pounds with durable aluminum construction for long-term reliability
Cons:
- May require some initial adjustments to resistance and auto programs for optimal use
- Limited to seated, low-impact pedaling; not suitable for high-intensity workouts
- Manual assembly and setup might be needed for first-time users
Under Desk Elliptical, Electric Seated Pedal Exerciser

For anyone seeking a quiet, space-efficient way to stay active during work or leisure, the GUGTTR Under Desk Elliptical is an excellent choice. Its compact size (17.3 x 14 x 8.9 inches) and lightweight design make it easy to move and use anywhere. The magnetic resistance offers 12 adjustable levels, ensuring smooth, silent operation whether I’m working, relaxing, or reading. I appreciate the ability to pedal forward or backward, targeting different muscles. Pre-assembled and with a built-in handle, it’s simple to set up or relocate. Overall, it’s a practical, low-impact solution for enhancing circulation and maintaining activity without interrupting my daily routine.
Best For: individuals seeking a quiet, space-saving, and low-impact way to stay active during work, relaxation, or recovery, including seniors and office workers.
Pros:
- Compact, lightweight, and portable design for easy movement and placement
- Quiet magnetic resistance with 12 adjustable levels for smooth operation
- Supports forward and backward pedaling to target different muscle groups
Cons:
- Remote control can sometimes be delayed or unresponsive
- Limited instructions on lubrication and maintenance may require user experimentation
- Some users wish for more pronounced foot angles or enhanced foot positioning features
Gonex Under Desk Elliptical Exercise Machine

The Gonex Under Desk Elliptical Exercise Machine stands out as an ideal choice for seniors, rehab patients, and busy professionals seeking a low-impact way to stay active while seated. Its 3-in-1 design offers 10 resistance levels, 10 adjustable speeds, and 3 auto modes, allowing tailored workouts for rehab, strength, or relaxation. The bidirectional pedals engage calves, thighs, and glutes for balanced muscle work. Fully assembled, lightweight, and compact, it fits easily into small spaces at home or in the office. With a quiet magnetic drive, anti-slip pedals, remote control, and an LCD monitor, it provides a hassle-free, discreet exercise solution for all users.
Best For: seniors, rehab patients, and busy professionals seeking a quiet, low-impact seated exercise option to improve mobility and muscle strength.
Pros:
- Quiet magnetic drive (<15 dB) ensures discreet, noise-free workouts
- Fully assembled and lightweight, making it easy to move and suitable for small spaces
- Adjustable resistance, speed, and auto modes provide versatile workout options for various needs
Cons:
- Maximum weight capacity of 50 pounds may limit use for some individuals
- Stride length of 15 inches might be restrictive for taller users
- Limited to seated exercise, which may not appeal to those seeking standing or high-intensity workouts
Factors to Consider When Choosing a Mini Elliptical Machine Seated

When choosing a seated mini elliptical, I focus on resistance levels to match my workout intensity and noise output so I can exercise quietly. Size and portability matter because I want something easy to move and fit in my space, while exercise modes and monitoring features help me track progress and stay motivated. Considering these factors guarantees I pick a machine that fits my needs and lifestyle perfectly.
Resistance Levels
Choosing a mini elliptical with adjustable resistance levels is essential for tailoring your workout to your fitness goals. Most models offer from 1 to 12 resistance levels, letting you easily switch from light to intense workouts. This flexibility helps accommodate different fitness levels, whether you’re a beginner or more advanced. Many mini ellipticals feature magnetic resistance, which provides smooth, quiet, and maintenance-free adjustments across multiple levels. Increasing resistance boosts muscular engagement and calorie burn, making your workouts more effective for strength and endurance. The ability to change resistance levels quickly also supports interval training and progressive overload, helping you challenge yourself as you improve. Overall, adjustable resistance makes your cardio sessions more versatile, personalized, and effective.
Noise Output
Have you ever been annoyed by loud noises during your workout? If so, choosing a mini elliptical with low noise output is essential. A quiet machine typically produces noise levels below 20 dB, ensuring minimal disturbance. Magnetic resistance mechanisms are usually quieter than friction-based systems, making for a more peaceful exercise session. Silent operation is especially important if you plan to use your elliptical in shared spaces like an office or bedroom, where noise could disrupt others. Additionally, remote control features shouldn’t add extra noise or interfere with the machine’s quiet performance. When shopping, pay attention to product reviews and specifications that mention noise levels, so you can enjoy a smooth, silent workout without distracting sounds.
Size and Portability
Selecting a mini elliptical that fits well into your space and is easy to move around makes a big difference in your workout experience. I recommend measuring your available area to guarantee the device’s dimensions—usually around 15 to 20 inches long—fit comfortably under your desk or chair. Check the weight; ideally, it should be under 20 pounds to make moving or storing it straightforward. For added portability, look for models with built-in handles or lightweight frames weighing between 5 to 10 pounds. Compact designs with small footprints, like 16×12 inches, can be tucked away easily in closets or under furniture when not in use. Remember to choose a size that accommodates your workspace and height for comfortable pedaling.
Exercise Modes
When evaluating mini elliptical machines, considering the available exercise modes is essential because they directly influence your workout variety and motivation. Many models offer both manual and automatic options, allowing you to choose based on your preference. Auto modes often include preset programs with different resistance levels and pedal directions, making workouts more engaging and helping you target specific fitness goals. Manual modes give you full control, letting you set your desired speed and resistance for a customized session. Some machines even allow adjustments across multiple resistance levels or speeds, so you can gradually increase intensity. Having a range of exercise modes keeps workouts interesting and helps accommodate physical limitations, ensuring you stay motivated and consistent in your fitness routine.
Monitoring Features
Choosing a mini elliptical with effective monitoring features can make a big difference in tracking your progress and staying motivated. I look for models with clear LCD or digital displays that show real-time data like calories burned, distance, time, and pedal counts. It’s helpful if the machine has remote controls or easily accessible buttons, so I can adjust settings without interrupting my workout. I also prefer devices that provide multiple metrics simultaneously, giving a thorough view of my effort. Compatibility with mobile apps or connectivity options is a bonus, as it lets me sync data and analyze my progress in detail. Above all, I want the monitoring system to be easy to read and accurate, so I stay informed and motivated throughout my exercise.
User Comfort
Focusing on user comfort is key to making the most of a mini elliptical machine, especially when seated. First, I check that the pedal height and stride length suit my leg length to prevent discomfort. Ergonomic designs with padded or textured pedals help me maintain a secure footing and reduce foot fatigue during longer workouts. Adjustable resistance levels are essential; they let me customize the workout intensity, making sessions more comfortable and less stressful on my joints. Quiet operation is another priority, so I can exercise without noise distractions. Ultimately, I prefer machines that support multiple postures, like seated and standing options, to match my comfort preferences. Considering these factors ensures a smooth, enjoyable, and effective workout experience.
Frequently Asked Questions
What Is the Maximum Weight Capacity for Seated Mini Elliptical Machines?
The maximum weight capacity for seated mini elliptical machines usually ranges from 250 to 300 pounds. I’ve found that most models comfortably support up to 250 pounds, making them suitable for a variety of users. It’s important to check each machine’s specific capacity before purchasing. Always verify the machine you choose can handle your weight to ensure safety and durability during your workouts.
How Do Different Resistance Levels Affect Workout Intensity?
Different resistance levels directly impact workout intensity by making your pedaling harder or easier. As resistance increases, I have to exert more effort, which boosts calorie burn and strengthens muscles. Lower levels are great for warm-ups or gentle activity, while higher levels challenge your endurance and cardiovascular health. Adjusting resistance allows me to customize my workout, keeping it effective yet manageable, depending on my fitness goals and energy levels.
Are These Machines Suitable for Rehabilitation or Physical Therapy?
These machines are like gentle guides, making them suitable for rehabilitation or physical therapy. I find that they provide low-impact, controlled movements perfect for recovery, especially when you need to ease back into activity. Many models come with adjustable resistance and seated positions, allowing personalized therapy sessions. However, I recommend consulting your healthcare provider to verify a specific machine fits your rehab needs.
What Maintenance Is Required to Keep the Elliptical Functioning Properly?
To keep my seated mini elliptical running smoothly, I regularly clean the surfaces and check for dust or debris. I lubricate the moving parts as recommended by the manufacturer and tighten any loose bolts or screws. I also monitor the display and electronic components for issues, replacing batteries or cords if needed. Consistent maintenance guarantees my machine stays reliable and provides effective workouts without unexpected breakdowns.
Can These Machines Be Used for Standing or Only Seated Workouts?
Did you know that seated mini ellipticals are designed primarily for seated workouts, with most models not intended for standing use? I’ve found that these machines are perfect for low-impact cardio while sitting, which is gentle on joints. While some users attempt to stand on them, it’s not recommended, as it can reduce stability and damage the equipment. Stick to seated exercises for the best, safest results.
Conclusion
Did you know that incorporating a mini elliptical can burn up to 150 calories in just 30 minutes? Whether you’re working at your desk or relaxing at home, these compact machines make cardio easy and accessible. With so many options, you’re sure to find one that fits your space and lifestyle. Invest in your health today—small steps lead to big results! Ready to get moving?