A 12-week trial found fasting with supervised exercise improved weight and body-fat loss, but not liver fat more than standard care.
Intermittent Fasting Combined With Exercise Promotes Weight Loss In Obese Adults
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Health & Wellness
301 posts
Should You Stay Close To Home In Retirement?
A 2024 survey found 62% of retirees stayed in their pre-retirement home. The choice can preserve access to care and transit, but costs and needs vary.
Older Breast Cancer Survivors Fall Through Medicare Home Health Gap
A study of older breast cancer survivors found about 6 in 10 highly frail women had no Medicare home health care in a given year.
Is Wine Really The Retirement Treat We Think It Is? 7 Lessons I Learnt After Quitting At 63
A Sixty and Me contributor reflects on quitting alcohol at 63 and how it changed her retirement, while noting health claims and limits.
$2.2B In Federal Nursing Home Funding At Risk Under New Medicaid Limits As Providers Worry About Access
A KFF analysis estimates $2.2 billion in federal nursing home payments could be affected by new Medicaid limits; the state-by-state impact is not yet clear.
Everyone Thinks They Know Which Chapter You’re In After 60. They’re Often Wrong
A Sixty and Me essay challenges assumptions about women over 60, describing six less-visible life situations and encouraging honest conversations.
Behind The Curtain Of Boutique Fitness M&A: What’s Actually Closing
A brokerage report covering 35 boutique fitness studio sales since 2023 puts typical deals well below headline private-equity multiples.
Why You Feel Stiffer After 60, And Why It’s Not Just Age
A Pilates instructor says stiffness often follows long periods of sitting and limited movement, though age and health conditions can also play a role.
Pennsylvania’s Aging Prisons Weren’t Built For Today’s Extreme Weather—leaving Women And Seniors At Risk
A Nature Communications study links extreme heat and cold to higher death and medical-care rates in Pennsylvania state prisons, with larger heat-related increases for women.
‘Constipation’ Lands Patient In Surgery For Unusual Anatomy
A case report describes an infant whose severe constipation and abdominal distention led surgeons to find and treat a duplicated colon and rectum.
