SeniorFitness - Three Hearts Home

Health & Wellness

Barre Workouts Modified for Seniors

Providing gentle, adaptable barre workouts for seniors, this guide helps ensure safe movement and confidence—discover how to support your fitness journey safely.

Three Hearts Home Team
October 1, 2025

View Post

Caregiving Basics

Reflecting on the Caregiving Journey & Future Planning

When reflecting on your caregiving journey and future planning, you'll uncover how to…

Three Hearts Home Team
January 18, 2026

Vetted

14 Best Action Figure Collectibles That Every Fan Will Love

Gather the top 14 action figure collectibles every fan will love and discover which…

Three Hearts Home Team
January 18, 2026

Safety & Fall Prevention

Preventing Falls Outdoors: Walkways, Gardens & Steps

Navigating outdoor spaces safely requires attention to detail; discover essential tips…

Three Hearts Home Team
January 18, 2026

supporting hygiene with cognitive decline

Personal Care & Hygiene

Hygiene Routines When Care Recipient Has Cognitive Decline

Maintaining hygiene routines with a cognitively declining loved one can be challenging,…

Three Hearts Home Team
January 17, 2026