lighting tips - Three Hearts Home

Safety & Fall Prevention

Why Lighting Is a Bigger Safety Issue Than Many Families Realize

Because proper lighting prevents accidents and hazards, understanding its true safety importance can significantly improve your home’s security and well-being.

Three Hearts Home Team
September 11, 2026

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Health & Wellness

SNN Dealbook: New Nursing Home Builds Gain Traction In Kentucky, West Virginia

Signature HealthCARE and the University of Kentucky plan 105 beds; Majestic Care is…

Three Hearts Home Team
October 29, 2026

Health & Wellness

Weakness And Mobility Loss In Aging Are Not Just Muscle Problems

A Lancet Healthy Longevity paper argues that aging-related weakness involves the whole…

Three Hearts Home Team
October 28, 2026

Health & Wellness

I’m A Personal Trainer For Seniors And This Is The 10-Minute At-home Workout I Give All My Clients Over 60 For Full-body Strength

A trainer’s three-move, no-equipment routine for older adults uses chair squats, wall…

Three Hearts Home Team
October 28, 2026

Health & Wellness

Could A Few Days Of Annual Extreme Heat Raise Dementia Risk?

A U.S. study linked some levels of very hot days with higher dementia incidence, but…

Three Hearts Home Team
October 28, 2026