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Browsing Category

Emotional & Mental Health

13 posts
  • Emotional & Mental Health

Coping With Care Receiver Sundowning

managing sundowning behaviors
Overcoming sundowning challenges requires effective strategies; discover practical tips to help your loved one feel calmer and more secure during difficult evenings.
  • Three Hearts Home Team
  • September 8, 2025
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  • Emotional & Mental Health

Aromatherapy for Stress Relief: Evidence & DIY Blends

aromatherapy stress relief blends
With proven benefits for stress relief, explore how aromatherapy and DIY essential oil blends can transform your relaxation routine.
  • Three Hearts Home Team
  • August 30, 2025
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  • Emotional & Mental Health

Remotivation Therapy for Apathy

remotivation for apathy treatment
Just exploring how Remotivation Therapy revitalizes emotional engagement can reveal powerful strategies to combat apathy and restore your motivation.
  • Three Hearts Home Team
  • August 21, 2025
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  • Emotional & Mental Health

Guided Imagery Scripts for Relaxation

relaxation through guided imagery
With guided imagery scripts for relaxation, you’ll explore calming mental scenes that can transform your stress into tranquility—discover how to unlock your peaceful mind.
  • Three Hearts Home Team
  • August 12, 2025
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  • Emotional & Mental Health

Coping With Care Recipient Anger & Aggression

managing recipient anger aggression
Navigating care recipient anger and aggression can be challenging, but understanding triggers and responses can help you stay safe and effective—discover how to manage these situations confidently.
  • Three Hearts Home Team
  • August 3, 2025
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  • Emotional & Mental Health

Art Therapy Projects for Dementia

dementia art therapy projects
Gaining insights into art therapy projects for dementia can unlock powerful ways to enhance well-being and emotional connection—discover how inside.
  • Three Hearts Home Team
  • July 25, 2025
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  • Emotional & Mental Health

5‑Minute Breathing Exercises to Ease Caregiver Stress

quick stress relief breathing exercises
Gaining quick stress relief is possible with simple breathing exercises; discover how five minutes can transform your caregiver experience.
  • Three Hearts Home Team
  • July 16, 2025
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  • Emotional & Mental Health

Mindfulness Meditation Audio for Older Adults (Free Download)

free meditation audio download
Offer yourself peace and clarity with free mindfulness meditation audio for older adults—discover how these simple practices can transform your daily life.
  • Three Hearts Home Team
  • July 7, 2025
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  • Emotional & Mental Health

Anxiety vs. Dementia: Spotting the Difference

distinguishing anxiety from dementia
Getting confused between anxiety and dementia? Discover key differences to help you identify the signs and seek appropriate support.
  • Three Hearts Home Team
  • July 6, 2025
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  • Emotional & Mental Health

Guided Journaling Prompts for Memory Care

memory care journaling prompts
Keeping memory care engaging with guided journaling prompts can unlock cherished memories and emotional connection—discover how to inspire meaningful reflection today.
  • Three Hearts Home Team
  • July 6, 2025
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comparison of oral moisturizers
  • Personal Care & Hygiene

Oral Moisturising Products Compared

Having trouble choosing the best oral moisturizing product? Keep reading to discover…
  • Three Hearts Home Team
  • September 12, 2025
estate tax laws 2025
  • Planning & Legal

Understanding Estate Taxes in 2025

Navigating estate taxes in 2025 requires understanding new exemptions and strategies to…
  • Three Hearts Home Team
  • September 11, 2025
local caregiver support group
  • Caregiver Support & Self‑Care

Building a Caregiver Support Group in Your City

Wondering how to create a thriving caregiver support group in your city? Discover…
  • Three Hearts Home Team
  • September 10, 2025
vr for senior mobility
  • Social Engagement & Activities

Virtual Reality Experiences for Mobility‑Limited Seniors

Keen seniors with mobility limits can explore immersive virtual reality experiences…
  • Three Hearts Home Team
  • September 9, 2025
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